{"id":696,"date":"2023-02-05T19:13:18","date_gmt":"2023-02-05T19:13:18","guid":{"rendered":"https:\/\/www.oas.cr\/?page_id=696"},"modified":"2026-04-13T03:14:09","modified_gmt":"2026-04-13T03:14:09","slug":"abdominoplastia-2","status":"publish","type":"page","link":"https:\/\/www.oas.cr\/index.php\/abdominoplastia-2\/","title":{"rendered":"Tummy Tuck"},"content":{"rendered":"\n<div class=\"wp-block-carousel-slider-slider\"><div class=\"carousel-slider-outer carousel-slider-outer-image-carousel carousel-slider-outer-610\" style=\"--carousel-slider-nav-color:#f1f1f1;--carousel-slider-active-nav-color:#00d1b2;--carousel-slider-arrow-size:48px;--carousel-slider-bullet-size:10px\">\n<div id=\"&#039;id-610\" class=\"carousel-slider carousel-slider-610 arrows-visibility-hover dots-visibility-never arrows-outside dots-center dots-circle owl-carousel\" data-slide-type=\"image-carousel\" data-owl-settings='{\"nav\":true,\"dots\":false,\"slideBy\":1,\"stagePadding\":0,\"margin\":10,\"loop\":true,\"lazyLoad\":false,\"autoplay\":true,\"autoplayTimeout\":1000,\"autoplaySpeed\":500,\"autoplayHoverPause\":true,\"autoWidth\":false,\"responsive\":{\"300\":{\"items\":1},\"576\":{\"items\":2},\"768\":{\"items\":2},\"1024\":{\"items\":3},\"1280\":{\"items\":4},\"1536\":{\"items\":5}}}'>\n<div class=\"carousel-slider__item\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"187\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/01.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n\n<div class=\"carousel-slider__item\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"187\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/09.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n\n<div class=\"carousel-slider__item\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"187\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/08.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n\n<div class=\"carousel-slider__item\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"187\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/07.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n\n<div class=\"carousel-slider__item\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"187\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/06.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n\n<div class=\"carousel-slider__item\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"187\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/05.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n\n<div class=\"carousel-slider__item\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"187\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/04.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n\n<div class=\"carousel-slider__item\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"187\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/03.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n\n<div class=\"carousel-slider__item\">\n\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"187\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/02.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" \/><\/a><\/div>\n\n<\/div><!-- .carousel-slider-610 -->\n<\/div><!-- .carousel-slider-outer-610 -->\n<\/div>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"360\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/360_F_268465086_Ewm02n8SB0Rc2PtgxT3NTbuyXTKFszpx.jpg\" alt=\"\" class=\"wp-image-1043\" srcset=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/360_F_268465086_Ewm02n8SB0Rc2PtgxT3NTbuyXTKFszpx.jpg 538w, https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/360_F_268465086_Ewm02n8SB0Rc2PtgxT3NTbuyXTKFszpx-300x201.jpg 300w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n\n\n\n<p class=\"\">Having a flat stomach and a cinched waist are on the wish list of many women. Excess skin and weak abdominal muscles, as well as a straight or \u201cmuffin top\u201d waist line can be the product of aging, genetics, childbirth, or weight loss.<\/p>\n\n\n\n<p class=\"\">For many women, no matter how well you eat or maintain a well-balanced diet, you still have&nbsp;<strong>excess skin <strong>(sagging skin)<\/strong> and weak abdominal<\/strong>&nbsp;muscles. This can be frustrating, as well as make a woman feel less attractive. Abdominoplasty is a great option for many woman.<\/p>\n\n\n\n<p class=\"\">When our stomachs are not flat, we can&nbsp;<strong>feel ashamed<\/strong>&nbsp;if our shirt accidentally lifts up, not want to wear a bathing suit, or fitted clothing. For some women, a tummy tuck can help them build back up their confidence and&nbsp;<strong>feel comfortable<\/strong>&nbsp;wearing just about anything.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">WHAT IS TUMMY TUCK SURGERY(ABDOMINOPLASTY)?<\/h2>\n\n\n\n<p class=\"\">A tummy tuck, technically known as Abdominoplasty, is a cosmetic procedure that tightens and removes excess skin, trims fat, and tightens weakened abdominal muscles. This procedure is meant for those that maintain a healthy weight and lifestyle, but are&nbsp;<strong>unable to gain results<\/strong>&nbsp;from exercise and proper diet.<\/p>\n\n\n\n<p class=\"\"><br>A tummy tuck will create a flatter, shapelier stomach, with a slimmer waist line. Many women choose to have a tummy tuck in a combination with Liposuction. While a tummy tuck will remove fat, sometimes additional help is needed from Liposuction to remove additional fat deposits in the abdomen. Some women also choose to get Breast Augmentation, Mommy Makeover, and Facial Surgery at the same time as a tummy tuck. Dr. Suarez will carefully evaluate your individual case and will decide what works best for you !<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"606\" height=\"450\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/BODYOIFT-1.jpg\" alt=\"\" class=\"wp-image-821\" srcset=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/BODYOIFT-1.jpg 606w, https:\/\/www.oas.cr\/wp-content\/uploads\/2023\/02\/BODYOIFT-1-300x223.jpg 300w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">CANDIDATES FOR A TUMMY TUCK PROCEDURE<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Have excess skin <strong>(sagging skin)<\/strong> around the abdomen<\/li>\n\n\n\n<li>Maintain a healthy diet<\/li>\n\n\n\n<li>Exercise regularly<\/li>\n\n\n\n<li>Given birth<\/li>\n\n\n\n<li>Don\u2019t feel comfortable with the appearance of their stomach<\/li>\n\n\n\n<li>Understand the realistic results and limitations of body contouring surgery<\/li>\n\n\n\n<li>Not planning on becoming pregnant<\/li>\n\n\n\n<li>Patients with massive weight loss after bariatric surgery, the use of Ozempic, Mounjaro, Trulicity, Wegovy, Saxenda and others<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.oas.cr\/index.php\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule your consultation now!<\/a><\/div>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading\"><br><br>Improving the Contour of the Abdomen<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\">With an abdominoplasty, or tummy tuck, Dr. Suarez can improve the contour of the abdomen by removing fat and skin and tightening the abdominal muscles.<strong>&nbsp;<\/strong>There are many types of tummy tucks: High-Tension Tummy Tuck, Male Tummy Tuck, Mini Tummy Tuck, Traditional Tummy Tuck, Fleur Des Lys Tummy Tuck. Dr. Suarez\u00b4s has performed endless amount of these different techniques. Rest assured he will assess your case on an individual term in order to give you the most pleasing results.<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>TYPES<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Traditional abdominoplasty<\/strong>&nbsp;(Tummy Tuck): Standard abdominoplasty may be performed in individuals who have a weak abdominal wall or extra fat and skin in the area around the belly button. This can result from pregnancy, aging, abdominal surgery such as a C-section, or dramatic changes in weight. In the procedure, the surgeon removes excess fat and skin from the abdominal region and often tightens abdominal fascia (connective tissue) with sutures. The patient\u2019s remaining skin is then adjusted to create a more toned appearance.&nbsp;The Traditional Tummy Tuck is designed to work on the central abdomen. It will remove excess fat, tighten the central abdominal muscles, and removes fat. This works well for women who have tighter outer abdominal muscles and firm skin on the waist line, as it does not address the horizontal area.<\/li>\n\n\n\n<li><strong>Extended abdominoplasty (belt lipectomy)<\/strong>: In this type of tummy tuck, the surgeon makes incisions around the waist to remove fat and sagging skin circumferentially. The remaining skin is then flattened over the abdomen and the hip region is reduced. Muscles are tightened during the procedure. We also make sure the belly button is positioned appropriately. Patients can expect a flatter abdomen and smaller waist size with this procedure.<\/li>\n\n\n\n<li><strong>Mini abdominoplasty<\/strong>: This procedure can be an option for patients with a high torso and smaller amounts of excess skin and adipose tissue, particularly above the belly button. The procedure allows for a minimal incision just above the pubis area, along the bikini line. The incision then continues laterally to the hip. The surgery provides more impact than liposuction and can be performed on an outpatient basis.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">ALTERNATIVES TO TUMMY TUCKS<\/h2>\n\n\n\n<p class=\"\">Having a tummy tuck will offer the most dramatic and long lasting results for a contoured stomach. However, Dr. Suarez will evaluate your individual scenario since&nbsp;some patients may not be&nbsp;good candidates for tummy tucks. If that is the case, here are some alternatives to tummy tucks:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>BODY LIFT<\/strong><\/h2>\n\n\n\n<p class=\"\">If you have had a significant amount of weight loss,&nbsp; a  <a href=\"https:\/\/www.oas.cr\/index.php\/body-reconstruction-after-massive-weight-loss-costa-rica\/\"><strong>body lift<\/strong><\/a> &nbsp;can help not only lift, firm, and trim excess skin and fat from the stomach, but also from the buttocks and thighs.<\/p>\n\n\n\n<p class=\"\">Once in consultation Dr. Suarez will perform a full examination, to determine if you\u2019re healthy enough to undergo surgery. He will also examine the abdomen to determine skin elasticity, excess skin, and muscle strength. At this time, Dr. Suarez will examine the rest of your body to&nbsp;<strong>discuss with you<\/strong>&nbsp;any other areas of concern you might have. He will also go over alternatives to tummy tuck surgery.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PROCEDURE<\/h2>\n\n\n\n<p class=\"\">The tummy tuck procedure itself will depend on whether your abdominoplasty is high tension, mini, traditional, or Fleur Des Lys. However, all the procedures take about three to four hours, unless you add additional procedures. You will be given a local or general anesthesia. Most patients are sent home the same day after surgery.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">BEFORE &amp; AFTER PHOTOS<\/h2>\n\n\n\n<div class=\"wp-block-soliloquy-soliloquywp\"><div aria-live=\"polite\" id=\"soliloquy-container-413_1\" class=\"soliloquy-container soliloquy-transition-fade  soliloquy-theme-base\" style=\"max-width:960px;max-height:300px;\"><ul id=\"soliloquy-413_1\" class=\"soliloquy-slider soliloquy-slides soliloquy-wrap soliloquy-clear\"><li aria-hidden=\"true\" class=\"soliloquy-item soliloquy-item-1 soliloquy-image-slide\" draggable=\"false\" style=\"list-style:none\"><img decoding=\"async\" id=\"soliloquy-image-414\" class=\"soliloquy-image soliloquy-image-1\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2022\/12\/ab-960x300_c.jpg\" alt=\"ab\" \/><\/li><li aria-hidden=\"true\" class=\"soliloquy-item soliloquy-item-2 soliloquy-image-slide\" draggable=\"false\" style=\"list-style:none\"><img decoding=\"async\" id=\"soliloquy-image-415\" class=\"soliloquy-image soliloquy-image-2\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2022\/12\/ab2-960x300_c.jpg\" alt=\"ab2\" \/><\/li><li aria-hidden=\"true\" class=\"soliloquy-item soliloquy-item-3 soliloquy-image-slide\" draggable=\"false\" style=\"list-style:none\"><img decoding=\"async\" id=\"soliloquy-image-416\" class=\"soliloquy-image soliloquy-image-3\" src=\"https:\/\/www.oas.cr\/wp-content\/uploads\/2022\/12\/ab3-960x300_c.jpg\" alt=\"ab3\" \/><\/li><\/ul><\/div><noscript><style type=\"text\/css\">#soliloquy-container-413_1{opacity:1}<\/style><\/noscript><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">RECOVERY<\/h2>\n\n\n\n<p class=\"\">Giving yourself&nbsp;<strong>appropriate rest<\/strong>&nbsp;after abdominoplasty surgery is necessary. Dr. Suarez will create a&nbsp;<strong>personalized recovery schedule<\/strong>&nbsp;for you, with what to expect, and how to help ensure a quick healing period.<\/p>\n\n\n\n<p class=\"\">Recovery time is based on each person. The varying time it takes to heal can be due to age, body type, and how you handle surgery. With that said, most people will be able to return to most normal activities&nbsp;<strong>within two weeks<\/strong>. However, there are still limitations up to six weeks, and for some patients even longer.<\/p>\n\n\n\n<p class=\"\">Dr. Suarez and his team will work closely with the patient to&nbsp;<strong>address any concerns<\/strong>&nbsp;they may come across during the recovery process. Within one week of surgery, you will have a&nbsp;<strong>follow-up visit<\/strong>&nbsp;with the doctor. He will examine the area, consult on your overall health, and ask you if you have any questions. He may also, based on your individualized assessment, give further instructions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">COST<\/h2>\n\n\n\n<p class=\"\">The costs of an abdominoplasty procedure can vary due to which tummy tuck is appropriate for you, if you require Liposuction, and or other procedures at the same time. Dr. Suarez will go over all costs at your consultation.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.oas.cr\/index.php\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule your consultation now!<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Get The Most From Life<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"\">Dr. Oscar Su\u00e1rez understands the importance of feeling confident in your appearance. He works with patients to enhance their natural beauty and allow them to get the most out of life. All of that while visiting beautiful&nbsp;<strong>Costa Rica<\/strong>!!!If you are interested in an appointment with Dr. Su\u00e1rez, contact our office to schedule your consultation now.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.oas.cr\/index.php\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Schedule your consultation now!<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having a flat stomach and a cinched waist are on the wish list of many women. 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